Thank you for taking that courageous first step towards seeking support.

 

My focus lies in providing support using an integrative approach, drawing from Cognitive-Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Psychodynamic techniques. At its core, I embrace a humanistic philosophy and I aim to provide an environment of empathy, non-judgment, and confidentiality. I am dedicated to providing a safe space for you to explore your concerns and collaboratively work towards positive change.

 

Additionally, I take pride in implementing a culturally responsive and trauma-informed approach to counselling. I believe in the transformative power of counselling and the strength that comes from self-exploration. Together, we can navigate the challenges you're facing, and I am here to support you on your journey towards growth and well-being.